Viva La Resistance Training
Biography
Hey, I’m Darren — your future coach, motivator, and biggest supporter.
I help everyday people unlock their strongest, fittest, most confident selves — without crash diets, endless cardio, or wasting time on workouts that don’t work. With a background in Personal Training, Online Coaching, Lifestyle management, mindset mastery, and a passion for transforming lives, I bring both science and sweat to every session.
Whether you're just starting out or looking to level up, I design custom training programs that fit your goals, your body, and your lifestyle. No fluff. No gimmicks. Just real, measurable results.
Your goals are personal. Your training should be too. Let’s crush them together.
Specialities
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Body Transformation
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Combat Sports
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Endurance
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General Fitness
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Muscle Gain
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Weight Loss
Qualifications
Level 3 Personal Training Diploma
Level 2 Gym Instructor
First Aid